“Seth material” search engine (Jane Roberts)

Now. The yoga is good, a confrontation of Ruburt with his body, leading to a reconciliation. He must not strain, however. Already energy channels are beginning to clear. The willingness and recognition have occurred mentally of course, to make the exercises possible.

Imagine the colors as waves of light, not as applied (with gestures) or added onto, but as growing out of, filling the preliminary sketch as blood fills the body.

(The idea of letting the painting fill itself with color “as blood fills the body” is excellent.

It was because of this that you decided beforehand on the development of the sessions. There are rites (spelled) that were used in various civilizations to stand as ceremonial reminders of this covenant. The Incas knew some of these. Christ knew them, but they were thrown away by his followers. The Hebrews knew but distorted the information. The Lumanians knew, but tried to override the body.

Now the covenants are appearing again. No man can be a fanatic who truly follows this covenant, for the soul nor the body is exploited for the seeming benefit of the others. The covenant is written in your genes.

Now some strong portions of Ruburt’s energies are already working in your joint behalf. The exercises are important symbolically because they show he is willing to spend time with his body rather than ignoring it. The intent will add to the exercises’ effectiveness. The body will be encouraged to free its rhythms and reestablish its natural ones. Energy will be released, but (smiling) three days is hardly enough for him to expect great results. The results will come from the changed attitudes. These themselves brought about the desire to exercise, and the desire flowed outward from your decisions. Areas of the body are being manipulated and literally washed, that have been relatively untouched and denied energy in the past. The exercises, and again because of the inner interests, will bring about a weight gain, normal bodily weight as the adjustments continue.