1 result for (book:tps2 AND heading:"delet session for mari smith may 3 1972" AND stemmed:inner AND stemmed:sens)
[... 17 paragraphs ...]
There are several things that I will ask you to do. First, however, you must begin to love sound. You must not concentrate thinking: “I cannot hear.” “What is there to hear?” “What are they saying?” “How bad is my hearing today?” You must instead sensually enjoy those sounds that come to you, and even imagine sounds when you are alone. Now this will automatically set your inner self toward the anticipation of further sound. You must take at least an hour a day during which you do not think of loss of hearing, and I will give you some hints as to how to do this.
[... 19 paragraphs ...]
Now. As a result, you began this retreat. The inner problems can be faced and solved. Now, no problem is solved “forevermore”. Situations are resolved, however, and grow and develop and change, if you allow them to.
Your ears, your hearing, will improve when you realize that the cause is an inner one and when you bring the problem out into the open, and when you use certain techniques that are simply aids. If you do this, you can improve without an operation.
[... 47 paragraphs ...]
Now. You can be a very attractive woman, and you can fix your hair; you can play up your attributes, and you know it. This will automatically, you see, change the situation, for you will not change the physical aspects unless an inner recognition has first led you to do so. You will feel the richer for it, emotionally richer for it, regardless of your husband’s reaction.
[... 9 paragraphs ...]
You are imagining a situation in which there is no sound to be heard; whether or not you have ears, there is no sound. Then, imagine that, suddenly, a raindrop falls and makes a first sound... the first sound that can ever be heard. And imagine the impact and the beauty of that sound. Then slowly imagine other sounds appearing in the world, appearing in the same way that a flower might appear, so that sounds begin to be born in the universe. Imagine, then, the joy of hearing that sound in a world that had known none. Whatever sounds, then, that imaginatively come to you, feel the brilliance and miracle of them as they are born out of the silence. And then give thanks for a world of sound, and let yourself revel that you live in this world where sound is a part of your environment and surroundings. In all of this, do not think about your ears, but do the imaginative exercise exactly as I have suggested it. That alone, done once a day, will help arouse again within you the joy and wonder of that particular sense.
[... 1 paragraph ...]
Now you used the energy that your classmate (Eleanor) was sending you for other overall purposes. While you did not want to hear, her energy could not force you to hear. Indeed, you would automatically put up a defense, because you considered not hearing to be important to your survival. The exercise that I just suggested to you will, if followed, now, help you open up sufficiently so that energy sent to you can be utilized for that specific difficulty. But while you refused to hear, you would consider energy sent to you particularly to make you hear also a threat to your survival, and would be determined to block it. You must realize that your survival depends upon enjoying all of your senses fully. Reading the session alone should help you realize that.
[... 22 paragraphs ...]
Now. There is nothing degrading in tears. Think of them, again, now, as being as natural as rain that falls out of the sky when the clouds are full. The rain refreshes the ground and tears can refresh the soul when depressions are freed to follow their natural course. Then, indeed, they flow away in tears and the soul is refreshed. It does not “hold onto its grudges”. When you hold a grudge, you are like some angry, little black cloud that says: I will hold onto this moisture, and I will never let it go!” But clouds have better sense, and so easily they empty their contents and the rain refreshes the land. So can tears refresh the land of your psyche. And used in such a manner depressions fall away naturally and allow, if you will forgive me for a trite phrase, “the sun of joy to shine.” Otherwise, the cloud becomes blacker, and blacker and blacker until the sun cannot be seen, and until the sun, when glimpsed, seems wrong, out of context, and does not appear in such a dark landscape. And so you try to hide it.
[... 42 paragraphs ...]