“Seth material” search engine (Jane Roberts)

You have been afraid of displaying emotions. You think that tears are cowardly. You have not wanted to face your own emotions, therefore you are frightened of the emotions of others. You did not, habitually, display your emotions to your husband. Now he could more easily express some of his to you. He got out of the habit, however, You did not want to hear them. You consider tears “degrading.” You considered, in the past, joy “evil.” This did not leave you too many acceptable emotions.

Now. There is nothing degrading in tears. Think of them, again, now, as being as natural as rain that falls out of the sky when the clouds are full. The rain refreshes the ground and tears can refresh the soul when depressions are freed to follow their natural course. Then, indeed, they flow away in tears and the soul is refreshed. It does not “hold onto its grudges”. When you hold a grudge, you are like some angry, little black cloud that says: I will hold onto this moisture, and I will never let it go!” But clouds have better sense, and so easily they empty their contents and the rain refreshes the land. So can tears refresh the land of your psyche. And used in such a manner depressions fall away naturally and allow, if you will forgive me for a trite phrase, “the sun of joy to shine.” Otherwise, the cloud becomes blacker, and blacker and blacker until the sun cannot be seen, and until the sun, when glimpsed, seems wrong, out of context, and does not appear in such a dark landscape. And so you try to hide it.