1 result for (book:tps2 AND heading:"delet session for mari smith may 3 1972" AND stemmed:alon)
[... 7 paragraphs ...]
You expected too much when you moved here. You expected many things —a complete renewal, a reversal of certain circumstances in your life—a new relationship with your husband. You overidealized the situation ahead of time. You thought there was going to be a second honeymoon. You also thought that you would enjoy having your husband around all of the time. Because of previous conflicts, that can be resolved, you did not enjoy having him around all of the time as you supposed that you did. There were also conflicts of direction, as to who would “rule the roost”, and you resented his “taking over”, or what it seemed to you to be. You were used to managing the home alone. You thought that you would welcome his cooperation and aid, and because, now, of other conflicts with him, in the east, in this life, instead, you resented his help. You wanted to rule as you had in the past. You wanted the home to yourself.
[... 9 paragraphs ...]
There are several things that I will ask you to do. First, however, you must begin to love sound. You must not concentrate thinking: “I cannot hear.” “What is there to hear?” “What are they saying?” “How bad is my hearing today?” You must instead sensually enjoy those sounds that come to you, and even imagine sounds when you are alone. Now this will automatically set your inner self toward the anticipation of further sound. You must take at least an hour a day during which you do not think of loss of hearing, and I will give you some hints as to how to do this.
[... 16 paragraphs ...]
Now, before your husband became more willing to communicate, before he made an effort, you had fallen into your own rut. You did not try to relate to him in any strong manner. You let the relationship stand at a surface level. For a long time this served you both. Then, however, when you moved a critical situation was set up, where you were thrown together. This immediately brought forth the conflicts that had been latent and largely left alone. He then tried to relate to you. He did try to make up for lost time,and he began to grow and to understand.
[... 54 paragraphs ...]
You overeat, to compensate for the other joys that you do not allow yourself. If you began to paint for an hour a day, you would not need to eat so much. When you bring food and drink with you, you do two things. You bring along your own “security blanket”, for one thing. You also show that you are insecure and frightened outside of the home environment, and must bring nourishment from there along with you. Now the joy that you experience when you are painting will be yours, and not desert you whether you stay in your house or go to someone else’s. You will not have to worry about “carting it along” with you. As you probably suspect, the overeating is the one great indulgence that you allow yourself, and even then you surround it with all kinds of taboos. It is not the fact that you overeat, and that you are desperately frightened because you overeat—because of your sister’s history. You do not overeat simply any food, but you surround eating itself with taboos, so that it must be “pure food,” “good food,” to your way of thinking. And there are foods that you will eat and foods that you will not eat, and you project moral implications upon the foods. Some foods are “good,” to your way of thinking, and some foods are “bad.” To you this does not necessarily or alone mean they are good for the body or bad for the body, but in themselves you give them moral characteristics as you would people. So that beneath the whole attitude is the idea: “This is an evil food,” and be shunned as you would shun an evil person, within that framework of thought.
[... 6 paragraphs ...]
You are imagining a situation in which there is no sound to be heard; whether or not you have ears, there is no sound. Then, imagine that, suddenly, a raindrop falls and makes a first sound... the first sound that can ever be heard. And imagine the impact and the beauty of that sound. Then slowly imagine other sounds appearing in the world, appearing in the same way that a flower might appear, so that sounds begin to be born in the universe. Imagine, then, the joy of hearing that sound in a world that had known none. Whatever sounds, then, that imaginatively come to you, feel the brilliance and miracle of them as they are born out of the silence. And then give thanks for a world of sound, and let yourself revel that you live in this world where sound is a part of your environment and surroundings. In all of this, do not think about your ears, but do the imaginative exercise exactly as I have suggested it. That alone, done once a day, will help arouse again within you the joy and wonder of that particular sense.
[... 1 paragraph ...]
Now you used the energy that your classmate (Eleanor) was sending you for other overall purposes. While you did not want to hear, her energy could not force you to hear. Indeed, you would automatically put up a defense, because you considered not hearing to be important to your survival. The exercise that I just suggested to you will, if followed, now, help you open up sufficiently so that energy sent to you can be utilized for that specific difficulty. But while you refused to hear, you would consider energy sent to you particularly to make you hear also a threat to your survival, and would be determined to block it. You must realize that your survival depends upon enjoying all of your senses fully. Reading the session alone should help you realize that.
[... 65 paragraphs ...]