“Seth material” search engine (Jane Roberts)

You both do have an inclination to overstate your problems, and concentrate on them in an effort to solve them, and as you know that is not the answer. Ruburt should write in a personal diary if he prefers, but write his feelings several times a week. A half-hour at a time is fine, plus the effort to express any normally negative feelings at once.

Now. Several portions of the personality have already helped in the release of repressed feelings; the conscientious self particularly, which was the greatest repressor. In any cases of great repressive nature, one part of the personality may act alone in the beginning but later it must get the cooperation of other portions.

Other portions followed, beginning to release those feelings generally under their sway. The sexual implications last evening, generally under several various areas of personality, could not have come into consciousness, for example, without the consent of the conscientious self, which says often “No work, no sex.” And often says “No sex anyway. It must go into ‘good’ creative work.”