“Seth material” search engine (Jane Roberts)

You both do have an inclination to overstate your problems, and concentrate on them in an effort to solve them, and as you know that is not the answer. Ruburt should write in a personal diary if he prefers, but write his feelings several times a week. A half-hour at a time is fine, plus the effort to express any normally negative feelings at once.

Releasing the repressed feelings will also clear the way for freer expression of joy and exuberance, so while repressed feelings are being freed, do not forget to concentrate upon the positive aspects also. You do both, when you are together—often now, but not always—still concentrate upon Ruburt’s symptoms, so that they seem to block out all else. When either of you forget yourselves in work, conversation, other people, then the symptoms automatically decrease to some considerable degree. Now take your break.

Emphasis should not be on performance but on expression, and Ruburt particularly encouraged to express all feelings, no matter how ambiguous. There are natural results, activations of hormones, quite necessary, that are released at such times that greatly benefit the system. The ambiguous feelings must be expressed. The drive, when it shows itself as last evening, is often irritating because the muscles and nerves connected have been so held back, instead of a clear flow of sexual energy then.