“Seth material” search engine (Jane Roberts)

Now Ruburt is literally floating free from his difficulties. He made an important statement this evening concerning habits. Some new habits have finally taken; consciously he has learned to leave himself alone enough so that the body can clear itself.

Now this helper, as time goes by, can be counted upon to help you in whatever ways it can, as long as Ruburt continues in his present frame of mind and habit, for this itself is bringing about improvements in all areas of your lives.

Ruburt should make a habit of addressing his helper now and then, and of building up rapport. The more that is asked of it the better it will perform, and the greater its own development will become. It needs training, and enjoys it, but the training must be gently and kindly.

(Pause.) Ruburt was made aware of the fact in an out-of-body state when they came face to face. He kept careful note of his feeling and reactions during that time, and knew he could not get in that state of mind again: so he started in quotes “upward.” The old habits however had to be broken down in both realms.