“Seth material” search engine (Jane Roberts)

If he left himself alone work-wise there would be plenty of accomplishment, but he does not believe this. Of course he must make some demands of himself—reasonable ones. To be angry at himself for not doing his yoga, say, today can outdo the benefits of having done them earlier.

I have one other remark. If (doubly underline) you can manage, it would be good for you to oversee Ruburt’s exercises—or perhaps even do some with him; again, to add to the sense of excitement and support. When he counted upon you finally to help him get up in the morning, this automatically relieved him of the responsibility for enough time so that the negative charges connected could subside, and a new habit began to show itself.

He was ashamed of needing you to do this for him initially, yet realized your support was necessary at that point. The problem was to help him reestablish his own initiative in that regard. In the same way, if he could count on you in the exercises for a while, this would relieve him of the fear that the project, begun unsuccessfully in the past, and not continued, would follow the same pattern. I do not suggest more than 20 minutes for him in the beginning however.