“Seth material” search engine (Jane Roberts)

You surround yourself with objects, and an obvious environment instantly perceived. You also surround yourselves with an interior environment. The color of you walls can influence your state of mind—a simple-enough fact; but the uses to which you put words, both silent and verbal, affect the state of your mind far more.

The power of words has to do initially with the sound and symbols. Pleasant words, silent or spoken, instantly cause beneficial reactions, some noticeable and some not. They alter the state of the system which is of course never stable or constant. They mold the features of a face. The expressions come and go but certain habitual patterns remain.

What you need is a preponderance of constructive words. This often has nothing to do with numbers of words, but emotionally charged words. They sway the mental state in certain directions. Suggestions given then, good ones, to a mind already distracted by fear or worry, will do little good.