“Seth material” search engine (Jane Roberts)

This latest adventure should bring all of this out in the open, while also training Ruburt to concentrate upon pleasant rather than unpleasant stimuli. His imagination can be given full rein, except that when he find himself using it negatively, he uses it as strongly in the opposite direction instead.

Whatever demands he makes upon himself should be uncomplicated and simple enough so that he has a good chance of following through on them—hence a feeling of accomplishment.

You remind him not to project negatively into the future. He needs the reminder. Again, as mentioned, you helped him the other night, bringing him into the moment constructively, and this is what is needed. He also should be encouraged to feel his energy, and rouse it. When he demands it of himself it is always there. If this is handled correctly the entire project can (underline) incite emotional excitement. If so, it has excellent chances. The more exciting it can be made the better, for this alone will rouse his enthusiasm.