“Seth material” search engine (Jane Roberts)

In the exercises both will, faith and assertion, come into play in coordinated effort that is met by performance, and by achievement. He gives himself then physical achievement, and for the first time can say “I did this or that, that I set my mind on, and am succeeding.”

It places his mind on physical performance, and leads automatically into the future in a positive way as he achieves in simpler exercises and then goes on. The exercises themselves then help combat negative suggestions on both of your parts, for you are reassured by any progress. Ruburt reacts to the reassurance that you feel.

I suggested a change in the morning ritual, and suggest you both consider this. In other words, the exercises are suggestion, and at this point the best kind.

There will be a beneficial mental and physical carryover from the exercises to other activities, particularly as the trust is built up. You have not been at them for a full week yet. The exercises in the past would not have been effective. You were both lacking the feeling of optimism that would make them work. They must be consistently carried through however, as a time of day set aside for physical achievement.

I will take that up with this idea of motion and response. I cannot answer it for you in five minutes. But I will tell you that expectation is highly pertinent here on both of your parts.... Now I bid you a fond good evening, and I will go into the weight problem rather thoroughly, after dictation.