“Seth material” search engine (Jane Roberts)

Now I tell you that he has been checking such impulses a good fifty times a day, this including impulses of which he has not been consciously aware. He is ready now to become aware of these. They are just beneath consciousness, and will yield readily to his attention. He must obviously make an attempt to accept them, and that at least is a step in the proper direction. What he is becoming aware of clearly and consciously is the residue, the checks and balances, that he has been using to restrict physical activity.

I told you that he was ready for a giant (underlined) improvement, and a necessary requirement was and is his recognition of the impulses that he has been denying or restricting. Getting up and down from the floor, as I knew it would, reawakened muscular memory, you see, and this in turn knocked at the door of his consciousness, jarring him into new recognitions. He will know that he is accepting these impulses, and they will become points of triumph now, and can serve as gateways to achievement.

He also blocks impulses to eat during the day, or sometimes before bed. He does not do this at meals, but the small snacks that he would ordinarily want, he does not take. He has not been tying to run, as I specified. This is important, for to him running is a happy, spontaneous activity, and he has blocked the impulse at times rather consciously because he feared he could not do it, that it would hurt or that he would look silly.