“Seth material” search engine (Jane Roberts)

I expect then a concentrated effort to spontaneously accept impulses toward action and immediate performance of the act. The checking and subsequent blocking occurs three or four times usually at your meal. Several times both morning and afternoon when he is at his desk. Now these are simple impulses to get up. Other impulses involve leaving the apartment, going down the stairs. He checks the impulses—now, he checks the natural impulse—to throw his arms out straight away. (Gestures; emphatic delivery.)

Now this impulse business is highly vital. When you see him checking an impulse to move, and it is often obvious to you, then handle it in this way. Simply remind him that it is natural for his body to move. That is, do not be critical, but firmly encourage him. Following this advice will have far more reaching and far quicker beneficial results than either of you now realize, and will also release energy that will be quite obvious to the both of you.