“Seth material” search engine (Jane Roberts)

In other words negative thoughts can be recognized and plucked out with no more rancor than you would pluck out weeds in a garden. There is no need blaming yourself that in the past you allowed the weeds to grow, sometimes in your ignorance imagining them to be flowers. Your job now is simply to remove them, and as you remove each one, easily, to drop in a seed of positive thought to replace it.

Now tell him he has learned, for in the past he would have allowed this to continue, and he did not. You help him pluck out the mood. The whole idea is not fear of the symptoms that you have. He must not build them up by comparing them with the state of health that he desires. This builds up the wrong end of the equation.

On occasion only, there is some difficulty with the grocery store, and he suspects this. He berates himself for not being able to help you more in the carrying of the bags, and in any ordinary chores with which he would normally assist you. This includes the carrying of the wash. You forget how conscientious he is toward you.

Now there have been some definite accomplishments since your prayer period, and if you had the proper attitude of expectancy in the beginning, both of you, you would have added gratitude in your prayers for what has been received. The overall condition is looser. The spirits almost immediately began to revive, outside of the few errors. The arms have dropped down once again from the very uptight position they held at the beginning of your venture. The aching and pain has disappeared, and the soreness is beginning to disappear.