“Seth material” search engine (Jane Roberts)

Fear of any kind, including fear of fear, is destructive. A negative thought gains in power to the extent that you fear it, and you had better underline that whole sentence. A better attitude is “Well, there is a negative thought, let’s get rid of it.” Now, mentally, have Ruburt pretend it is simply a weed, and mentally throw it over his shoulder after he has plucked it from the seed of his consciousness.

Instead imagine the desired result, the health; and his methods in Psycho-Cybernetics do serve him very well in that regard, firing his imagination. One of the main problems however is any undue emphasis on the problem. The emphasis should be on the solution as already being known, and being (underlined) realized.

To some extent, (underlined) you have still been concentrating upon the symptoms that remain, hardly noting those that have been relieved. This could have a tendency to undermine your confidence. Here I am pointing out adjustments to be made, but I do not mean to say that you have not been meeting with success.

Give me a moment. (Pause.) The idea of the ad (to sell paintings) is a good one. There is a reason why you have done nothing about it. For one thing, remembering what you are reading, there are several attitudes that you should change, for while you believe them you work against your desire. And physical events then (underlined) seem to prove the attitudes true: