“Seth material” search engine (Jane Roberts)

He was frightened at the amount of negative thought that he encountered in himself, and recognized. Now you are not actively to seek out negative thoughts, but to find positive ones. Otherwise you concentrate upon the feared result rather than the desired one.

Instead imagine the desired result, the health; and his methods in Psycho-Cybernetics do serve him very well in that regard, firing his imagination. One of the main problems however is any undue emphasis on the problem. The emphasis should be on the solution as already being known, and being (underlined) realized.

I will give you a prime example, and it is one of the reasons why difficulties are sometimes encountered on weekends, often the situation when the two of you plan to go downtown in the morning. The night before he worries, and often consciously, that he will not be in good condition, and imaginatively then as a result, sees himself in poor condition. Because of the force of the imagination this does sometimes then occur. Then he compares your health and vitality to his condition, and imagines you are impatient with him, since he quite literally drags his feet.

Now I have given you suggestions that will work to clear up the difficulties I have named. In the overall with your methods, he is doing well. The specifics showed their results, and as more specifics arise, if they do, I will mention them.

Negative visualization, negative imagination, and the feeling that the result will not be achieved, leads to the opposite of your desire. There is no other way, nor answer. To affirm is to receive. To deny is to lose.