“Seth material” search engine (Jane Roberts)

He was frightened at the amount of negative thought that he encountered in himself, and recognized. Now you are not actively to seek out negative thoughts, but to find positive ones. Otherwise you concentrate upon the feared result rather than the desired one.

In other words negative thoughts can be recognized and plucked out with no more rancor than you would pluck out weeds in a garden. There is no need blaming yourself that in the past you allowed the weeds to grow, sometimes in your ignorance imagining them to be flowers. Your job now is simply to remove them, and as you remove each one, easily, to drop in a seed of positive thought to replace it.

“I know I will find a store that carries the type of pen I desire.” This is a small illustration but a good one. You should study it, for it applies to everything, and any desire. You have within you a readymade method of achieving desire: positive visualization, positive imagination, and confidence.

Now there have been some definite accomplishments since your prayer period, and if you had the proper attitude of expectancy in the beginning, both of you, you would have added gratitude in your prayers for what has been received. The overall condition is looser. The spirits almost immediately began to revive, outside of the few errors. The arms have dropped down once again from the very uptight position they held at the beginning of your venture. The aching and pain has disappeared, and the soreness is beginning to disappear.