“Seth material” search engine (Jane Roberts)

The negative thoughts can and should be recognized and plucked up as they are encountered, but you do not need a shovel to pluck up one weed at a time, nor hit yourself over the head with a sledgehammer for finding a weed in your garden. This does little to help the gardener but put him out of commission for a while, and it does not pluck any more weeds.

Now tell him he has learned, for in the past he would have allowed this to continue, and he did not. You help him pluck out the mood. The whole idea is not fear of the symptoms that you have. He must not build them up by comparing them with the state of health that he desires. This builds up the wrong end of the equation.

Instead imagine the desired result, the health; and his methods in Psycho-Cybernetics do serve him very well in that regard, firing his imagination. One of the main problems however is any undue emphasis on the problem. The emphasis should be on the solution as already being known, and being (underlined) realized.

I will give you a prime example, and it is one of the reasons why difficulties are sometimes encountered on weekends, often the situation when the two of you plan to go downtown in the morning. The night before he worries, and often consciously, that he will not be in good condition, and imaginatively then as a result, sees himself in poor condition. Because of the force of the imagination this does sometimes then occur. Then he compares your health and vitality to his condition, and imagines you are impatient with him, since he quite literally drags his feet.

He drags his feet because he does not want to go, because he is afraid that he will be in the poor condition that his imagination has gotten him into. The more urgently you want to make the trip, you see, the better he wants to feel, to make it with you. His mistake has been in letting his imagination work against him, thwarting his desire, rather than for him.

Your assistance here will be of help. Remarks such as “Soon I’ll let you carry all the bags,” or “Soon you can carry them all,” will help. It is also good to remind him that he carried the bags for you when you were ill, and that you regained your strength, and that he is regaining his strength.

Give me a moment. (Pause.) One point, not having to do with the sale: he feels that you and Ruburt have no time for him, since he moved away. Telepathically he picked up your envy, and it hurts him because he is afraid of his own driving concern for money and security. This is why he plies you with food and drink when you do see him there. (At his dine-and-dance club.)