1 result for (book:tps1 AND session:387 AND stemmed:work)
4/56 (7%)
Maltz
exercises
relaxation
vision
sleepy
[... 11 paragraphs ...]
Ruburt should read more in his Maltz book, definitely, and concentrate on achieving relaxation, not only in periods set aside, but in his normal daily hours at work or whatever.
[... 4 paragraphs ...]
Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.
[... 16 paragraphs ...]
If Maltz is followed, and our last two sessions, a deeper state of relaxation should be possible regardless, this coming from inner peace. We should like to work it from both angles, however. One generates the other.
[... 10 paragraphs ...]
Your possibilities will be clearly shown, in the various works you can produce. You will choose among them. Some paintings will automatically negate others. If you do some, you will progress along certain lines rather than others. The various lines however all represent full use of your abilities, merely pointing out various lines of focus that you may choose.
[... 10 paragraphs ...]
