“Seth material” search engine (Jane Roberts)

Your inner perceptions will often come in this manner then. The information must impress the nervous system, and it will take the most highly developed physical channel. Ruburt’s inner perceptions often take the auditory, you see. His hearing is exceptionally keen. Therefore inner data is directed, often, into that channel, for it will impress him vividly.

Ruburt should read more in his Maltz book, definitely, and concentrate on achieving relaxation, not only in periods set aside, but in his normal daily hours at work or whatever.

Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.

Instead, you tried aloofness but kept intact and with you your abilities and responsibilities. You saw that the course could not be pursued, for all the roads led to involvement with the water. (Pause.) You still did not want to enter in however. It was Ruburt who drew you emotionally into participation.

Now. Deep relaxation is necessary for Ruburt.