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TPS1 Session 387 December 11, 1967 3/56 (5%) Maltz exercises relaxation vision sleepy
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 387 December 11, 1967 9:35 PM Monday

[... 16 paragraphs ...]

Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.

[... 27 paragraphs ...]

Your possibilities will be clearly shown, in the various works you can produce. You will choose among them. Some paintings will automatically negate others. If you do some, you will progress along certain lines rather than others. The various lines however all represent full use of your abilities, merely pointing out various lines of focus that you may choose.

[... 1 paragraph ...]

I will now close. Now you (Jane pointed to me as Seth), for a very brief time, close your eyes and see if you experience anything. My best wishes to you.

[... 8 paragraphs ...]

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