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TPS1 Session 387 December 11, 1967 1/56 (2%) Maltz exercises relaxation vision sleepy
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 387 December 11, 1967 9:35 PM Monday

[... 29 paragraphs ...]

Exercises so far have been too intensely entered into. He was so intent upon performing all given, either exercise or posture, that he became discouraged and pessimistic. The dancing, you see, he considers pleasurable. Its exercise function is secondary. He forgets himself, uses his body, and at least creates the climate in which muscular relaxation can occur.

[... 25 paragraphs ...]

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