1 result for (book:tps1 AND session:387 AND stemmed:one)
5/56 (9%)
Maltz
exercises
relaxation
vision
sleepy
[... 2 paragraphs ...]
(Before the session I described to Jane my dream of Wednesday, December 6;and the second vision I had, of another painting, on the evening of Thursday November 30; the first painting vision being the one of Bill Gallagher on November 28,1967, and discussed by Seth in the 382rd session.
[... 12 paragraphs ...]
One has already been painted in this dimension in your future, I believe this is the first, mentioned somewhat earlier. (Of Bill Gallagher; 382nd session.)
[... 12 paragraphs ...]
The main difficulty with the arms now is an absence of relaxation in the shoulder area, a tension that is physically demonstrated. There are two main physical ways to approach this. One is through exercise which flexes and moves the muscles so that they become relaxed. The other is through direct relaxation.
[... 4 paragraphs ...]
If Maltz is followed, and our last two sessions, a deeper state of relaxation should be possible regardless, this coming from inner peace. We should like to work it from both angles, however. One generates the other.
[... 7 paragraphs ...]
He need not decide, now, whether these be yoga or other exercises. He can do one one day and one another if he chooses— but fifteen minutes minimum of any kind of exercising activity.
[... 13 paragraphs ...]
