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▼ TPS1 Session 387 December 11, 1967 2/56 (4%) Maltz exercises relaxation vision sleepy
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 387 December 11, 1967 9:35 PM Monday

[... 16 paragraphs ...]

Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.

[... 20 paragraphs ...]

(10:36. Jane was out as usual. During the delivery I had become increasingly sleepy— so much so that at times I had to struggle to keep my eyes open; at times I let them close briefly in relief. I felt as though a trance state might be trying to intrude, rather than being aware of any general weariness. As I wrote, I looked about the room in hopes I might see something unusual— Seth etc., but noticed nothing.

[... 17 paragraphs ...]

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