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TPS1 Session 387 December 11, 1967 2/56 (4%) Maltz exercises relaxation vision sleepy
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 387 December 11, 1967 9:35 PM Monday

[... 12 paragraphs ...]

He did very well with his class, not only by holding our session (see the last session, Jane’s first without my presence), but by releasing and vocalizing his deep inner convictions. This helped his students immeasurably. He was helped, for part of himself was another student, listening.

[... 3 paragraphs ...]

Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.

[... 38 paragraphs ...]

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