1 result for (book:tps1 AND session:387 AND stemmed:two)
3/56 (5%)
Maltz
exercises
relaxation
vision
sleepy
[... 28 paragraphs ...]
The main difficulty with the arms now is an absence of relaxation in the shoulder area, a tension that is physically demonstrated. There are two main physical ways to approach this. One is through exercise which flexes and moves the muscles so that they become relaxed. The other is through direct relaxation.
[... 4 paragraphs ...]
If Maltz is followed, and our last two sessions, a deeper state of relaxation should be possible regardless, this coming from inner peace. We should like to work it from both angles, however. One generates the other.
[... 15 paragraphs ...]
(Every so often I deliberately opened my eyes to check on Jane, but she sat quite still. Later she told me she opened her eyes briefly, once, just before 11:07. At first I perceived nothing unusual, and felt my own relaxation wasn’t what it might be. Finally, very briefly but rather clearly, I visioned internally the hanging sculpture sketched below. I knew it was mine. The piece was in cast iron, with a soft mottled black-brown patina, densely conceived, and I liked it very much. It was perhaps two and a half feet high, hanging from a ceiling by a chain.
[... 5 paragraphs ...]
