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TPS1 Deleted Session January 18, 1971 2/92 (2%) trivial hopelessness fears anger evokes
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session January 18, 1971 Monday

[... 12 paragraphs ...]

I have told you in the past to make room in your daily or weekly or monthly lives for variety of a quite normal kind. I mentioned for example long ago, short trips. When ordinary measures are not taken, then more drastic ones become necessary. Your greater communication is of benefit, and was of great benefit this weekend. There are cycles, highly individualistic, of emotional moods. Depressions that are communicated allow the feelings to move on, regardless of the reasons for the depression.

An honest acceptance of the feelings is paramount. They must be accepted as real on their own terms. Then the way is cleared for the cycle to move. Resulting inhibited energy is then released. Now in the past Ruburt would brood over the feelings, leading him into a physical apathy. He was ashamed of the feelings. Both of you however still overemphasize the entire situation.

[... 77 paragraphs ...]

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