“Seth material” search engine (Jane Roberts)

Sitting down at the desk to write poetry, the act and intention automatically reminds Ruburt of all the times that he has written poetry before, and primes the pump, so to speak. When this is done, as it was this evening, easily, getting up and down from the floor does the same thing physically, reminding the body and the mind of successful performances in the past. With each success, the failures fade away. The same applies to running. Ruburt does not need his conscious mind to perform as a guardian. It is indeed the spontaneous self, as he is now realizing, who is the guardian.

He learned, or relearned, something quite important this evening with the poetry—the feeling of spontaneity and creativity, and will be able to apply some of this now to the physical condition. A more playful attitude should be adopted when he gets up and down from the floor, and in the running. Have him see himself on the floor, for example, and get there without too much concentration upon the method or the muscles used, as this will take care of itself.