“Seth material” search engine (Jane Roberts)

He learned, or relearned, something quite important this evening with the poetry—the feeling of spontaneity and creativity, and will be able to apply some of this now to the physical condition. A more playful attitude should be adopted when he gets up and down from the floor, and in the running. Have him see himself on the floor, for example, and get there without too much concentration upon the method or the muscles used, as this will take care of itself.

Contradictory feelings can also be expressed through the body, tell him. Remind him. Tell him also to shake his arms downward from both the elbow and the shoulder, and in a playful manner, as if he were a rag doll perhaps. His idea about the morning symptoms was correct—knowing this will minimize them.

When he allows himself spontaneity his true vitality returns, and the feeling of joy, active joy, that he has so often missed. My word to him now then, for the 100th time—but now he will take it—is to allow himself spontaneity on a daily basis, the feeling of playfulness. A clue incidentally that his vitality is returning: he has not been nearly so tempted to nap, particularly in the afternoon.