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TPS1 Deleted Session April 1, 1970 2/52 (4%) motion nonrunning mental spontaneity running
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session April 1, 1970 Wednesday

[... 9 paragraphs ...]

It is a habit of cautiousness, that is translated of course into muscular cautiousness. Remind him, for the 100th time, that he can trust his inner self implicitly, and does not need to set up guards against its spontaneity, for spontaneity is his life, and the source of his creativity; and underline that sentence.

[... 23 paragraphs ...]

The specific exercises I gave are to break up lingering habit patterns, both mental and physical, and to encourage spontaneity. Give us a moment. Underline the following sentence: It is safe for him to let go completely now. (Pause.) There is more here that I am trying to get at. It is not a matter of Ruburt blocking, necessarily. I do want him to initiate some fast, quick physical motion, you see, so that the muscular memory is imprinted in this direction.

[... 17 paragraphs ...]

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