1 result for (book:tps1 AND heading:"delet session april 1 1970" AND stemmed:ruburt)

TPS1 Deleted Session April 1, 1970 7/52 (13%) motion nonrunning mental spontaneity running
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session April 1, 1970 Wednesday

[... 5 paragraphs ...]

Ruburt’s insights this afternoon were largely correct. Tell him that he does not need the symptoms as a set of checks and balances. This is extremely important. Behind the attitude is still the feeling that he needs to whip himself on in certain areas, and check himself in others. That spontaneously, left alone without such checks and balances, he will go to the extremes.

[... 8 paragraphs ...]

I suggest therefore at this point, that you encourage Ruburt in spontaneous physical activity as divorced, say, from a discipline exercise. Often, out of habit now, though not always, the muscles are restricted. Let him try as he once suggested, running in the apartment, or outside. The motion is associated with joy and spontaneity. Do you see?

[... 11 paragraphs ...]

Now. Each time Ruburt finds himself making a movement that he thought he could not perform, then one of the blocking mental images loses strength.

[... 2 paragraphs ...]

Hence the suggestions I have given. The session itself, with these suggestions, automatically will set Ruburt’s imagination going along these lines, you see, and the idea of freedom is generated both mentally and physically.

[... 3 paragraphs ...]

The specific exercises I gave are to break up lingering habit patterns, both mental and physical, and to encourage spontaneity. Give us a moment. Underline the following sentence: It is safe for him to let go completely now. (Pause.) There is more here that I am trying to get at. It is not a matter of Ruburt blocking, necessarily. I do want him to initiate some fast, quick physical motion, you see, so that the muscular memory is imprinted in this direction.

[... 4 paragraphs ...]

Now. In all of his endeavors Ruburt should adopt a more playful attitude. Even to imagining throwing the symptoms out the window.

[... 3 paragraphs ...]

There are some final connections that have not been made this evening. You will see why when I give them to you. I have given you however information that will be highly valuable. Ruburt may also suggest that more insights come to him, for you are close to a final and important breakthrough.

[... 8 paragraphs ...]

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