“Seth material” search engine (Jane Roberts)

I suggest therefore at this point, that you encourage Ruburt in spontaneous physical activity as divorced, say, from a discipline exercise. Often, out of habit now, though not always, the muscles are restricted. Let him try as he once suggested, running in the apartment, or outside. The motion is associated with joy and spontaneity. Do you see?

These may appear to be minor suggestions, beside the point, and yet they will initiate greater feeling for spontaneity and motion, and represent breakthroughs that will also have symbolic significance—which is of course why I suggest them.

He is at a point where they are ready to break up entirely. I want to see that he takes advantage of this. The mental patterns are beginning to break up, and I want to be sure that this is translated into physical behavior, completely. The spring and the recent good news are having an effect, and the knowledge he gained this afternoon has given him a conscious understanding that he did not have before; and this will automatically minimize the symptoms, in a way that is not at once apparent.

The point was completely unconscious earlier.

I am not going to dictate on the book since it is too late for what I had in mind for the next installment. Do you have questions? One point: I am glad of your good news, but it was not what I had in mind.