“Seth material” search engine (Jane Roberts)

It is a habit of cautiousness, that is translated of course into muscular cautiousness. Remind him, for the 100th time, that he can trust his inner self implicitly, and does not need to set up guards against its spontaneity, for spontaneity is his life, and the source of his creativity; and underline that sentence.

Some of these mental habits can be cured rather easily, comparatively speaking. When he felt joyful yesterday, the sense of release was translated, as it should be, into physical expression – he sang, for example. This automatically released, exercised and relaxed areas of the chest, shoulders and back. He felt like running, and made a halfway respectable attempt to do so.

It is true, again, that an initial corresponding inner freedom makes the motion possible, and that the motion itself already means that the mental image of new motion is replacing the old one. The physical motion is obviously the materialization of inner willingness, but you must also set up the opportunity for this to happen. Do you follow me here?

Now he has been improving, but now we will work at this from both angles. Earlier we could not have done so. A sense of play must accompany this however. We do not want for example a desperate attempt to run, which is self-defeating. The same applies to what I said about getting up and down from the floor. And these should not be overdone.

Give us a moment. Tell him that the inner self has its own system of checks and balances. He does not need to reinforce it with physical symptoms now. He does not need to fear he will be carried away through spontaneity. Age and experience provide checks and balances of their own that he did not have earlier.