“Seth material” search engine (Jane Roberts)

Give us a moment. When he feels mentally happy, and he does often, have him in his imagination translate the feeling into spontaneous physical motion. We are trying to initiate some small exercises that will encourage freedom, both mentally and physically.

One reason, you see, that I suggest the running is that any running at all prevents him from projecting into the future a nonrunning self. Once he runs he can improve on the running, but he can no longer consider himself someone incapable of running. This is extremely important from both a mental and physical standpoint.

Hence the suggestions I have given. The session itself, with these suggestions, automatically will set Ruburt’s imagination going along these lines, you see, and the idea of freedom is generated both mentally and physically.

Now he has been improving, but now we will work at this from both angles. Earlier we could not have done so. A sense of play must accompany this however. We do not want for example a desperate attempt to run, which is self-defeating. The same applies to what I said about getting up and down from the floor. And these should not be overdone.

The specific exercises I gave are to break up lingering habit patterns, both mental and physical, and to encourage spontaneity. Give us a moment. Underline the following sentence: It is safe for him to let go completely now. (Pause.) There is more here that I am trying to get at. It is not a matter of Ruburt blocking, necessarily. I do want him to initiate some fast, quick physical motion, you see, so that the muscular memory is imprinted in this direction.

My heartiest wishes to you both, and a fond good evening.