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TPS1 Deleted Session April 1, 1970 2/52 (4%) motion nonrunning mental spontaneity running
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session April 1, 1970 Wednesday

[... 5 paragraphs ...]

Ruburt’s insights this afternoon were largely correct. Tell him that he does not need the symptoms as a set of checks and balances. This is extremely important. Behind the attitude is still the feeling that he needs to whip himself on in certain areas, and check himself in others. That spontaneously, left alone without such checks and balances, he will go to the extremes.

[... 5 paragraphs ...]

Some of these mental habits can be cured rather easily, comparatively speaking. When he felt joyful yesterday, the sense of release was translated, as it should be, into physical expression – he sang, for example. This automatically released, exercised and relaxed areas of the chest, shoulders and back. He felt like running, and made a halfway respectable attempt to do so.

[... 39 paragraphs ...]

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