“Seth material” search engine (Jane Roberts)

I suggest therefore at this point, that you encourage Ruburt in spontaneous physical activity as divorced, say, from a discipline exercise. Often, out of habit now, though not always, the muscles are restricted. Let him try as he once suggested, running in the apartment, or outside. The motion is associated with joy and spontaneity. Do you see?

The hands are quite improved over what they were even two weeks ago—let this not escape his notice. The last few days he forgot to put his corn pad on (smile), with no resulting difficulty—another improvement he should notice. His period is on time again.

The specific exercises I gave are to break up lingering habit patterns, both mental and physical, and to encourage spontaneity. Give us a moment. Underline the following sentence: It is safe for him to let go completely now. (Pause.) There is more here that I am trying to get at. It is not a matter of Ruburt blocking, necessarily. I do want him to initiate some fast, quick physical motion, you see, so that the muscular memory is imprinted in this direction.

He has been tensed for so long that he has been afraid to let go all at once, in his terms. Much of this had to do with his career. The contract from the dream book will work a great beneficial change. (It is in the mail but hasn’t arrived, due to the postal strike.) With his literal mind, he wants to see it in black and white.