“Seth material” search engine (Jane Roberts)

Now Ruburt’s energies are being released, and once this process begins, as it has, then all the inner improvement will seem to appear at once, though they are the results of several months. The psychic work will pick up, and indeed already has. The desire shown in your personal life on Ruburt’s part is very important. Ruburt should tell himself now that all other tensions can leave through his fingertips, not back up there you see but go completely outward. It will help if he imagines tension streaming outward through the fingertips. His idea to have long hair (smile) at this particular point is beneficial, for it means to him the luxury of both sexuality and sense, sensual extravagance. These qualities directly in opposition to the overly restrictive, puritan rigidities that he was in the past heir to.

One other small point: Ruburt should continue the psychic and sensual contact with his body, listening to the messages that it gives him. This is most vital.