“Seth material” search engine (Jane Roberts)

His change in attitude and performance in your personal areas, is a sign of this. You have also been of great help. Now I suggest that you playfully encourage him to increased motion. He is now aware for the first time clearly, of certain areas of rigidity, and realizes the fear behind them. Some of this is simply that he is afraid of pain if a muscle is suddenly let go. He knows this, but with your encouragement, active but playful, you can accomplish very much here. The body is quite ready to comply now, and he is mentally ready. It is a matter of taking advantage of the opportunity and good conditions.

Give us a moment here. (Pause.) Now we are able to speak much more clearly than we could in the past on these matters. The thing is to encourage playful and spontaneous motion while making sure there is no concentration (underlined), upon motions that are still somewhat hampered. Do you follow?

The relaxation exercises that he spoke of are good, if they are done in a playful manner. He knows better now than to tell his body what to do. Now it is a matter of allowing it its freedom.