1 result for (book:tes9 AND session:502 AND stemmed:move)
[... 5 paragraphs ...]
(To John:) You do not feel free to move. Symbolically you do not feel that you have freedom of motion, and you are expressing this through the body mechanism. You did indeed shake yourself up when you decided to put your smoking aside, but this was simply because you felt subconsciously a loss. The smoking to some extent had been used by you as a method of giving yourself comfort, a way of giving yourself pleasure.
[... 30 paragraphs ...]
To protect yourself from her disease you had to move quickly physically. You also had to move quickly in the area of work. You were sensitized because of your mother’s problem to fear inactivity. Any threat to your motion or advance, even in the business area, becomes highly charged for this reason. Earlier you felt that you could strike out. There was plenty of time. Then you became frightened after the age of 35, and you began to soften up your blows. (Jane gestured widely, with a fist.) You began to hold back, become more cautious, and then slowly began to entertain thoughts of the possibility of failure.
[... 7 paragraphs ...]
You do have full freedom to move, both physically and in the economic world. You allowed negative patterns of thought to take an upper hand, and fears to predominate. These fears were then symbolically acted out by the body. You do have freedom in your joints, for example. I will try to put this simply.
[... 1 paragraph ...]
If you allowed this to continue and did not check it, then gradually the inactive joints would be accepted as a basic problem. You would think: “If I could move freely, then I could solve all problems,” when the true point is: when you feel free to solve the problems, there will be no physical symptoms to worry about.
[... 5 paragraphs ...]
You must use mental images of mobility and action. At the same time tell yourself often that you are free to move. Do not command yourself to move, or demand it. Simply remind yourself that you are the one who has been projecting these ideas onto your joints and you can remove the ideas. (Pause.) Give us a moment.
[... 1 paragraph ...]
Tell yourself that you are free to move ahead. Do not tell yourself you are feeling fine when you hurt; I do not mean this. You must however realize fully that your ideas are responsible. Give us a moment here. (Long pause.) You must face the fact fully that you are and have been frightened, and that fear is a natural reaction, and that there are ways of responding to it that are healthy and constructive. You can face your problems and deal with them. You are free to do so, and you should remind yourself of this fequently, for you doubted your ability to handle the problems. (Long pause.)
[... 7 paragraphs ...]
Do not force this, but again, for at least five minutes in the overall during the day, imagine as vividly as possible that you are moving normally and easily anyway you choose. Do this almost as a game, not with a heavy hand.
[... 19 paragraphs ...]