1 result for (book:tes9 AND session:502 AND stemmed:joint)
[... 44 paragraphs ...]
You do have full freedom to move, both physically and in the economic world. You allowed negative patterns of thought to take an upper hand, and fears to predominate. These fears were then symbolically acted out by the body. You do have freedom in your joints, for example. I will try to put this simply.
You do not want to accept the basic fear of immobility and lack of motion. You are too afraid of the fear itself. You recognize it but you do not know what to do about it, and this frightens you further. You act this out subconsciously then, hampering the free motion of the joints, which then become stiffened through the inactivity. The stiffness then convinces you that the joints are indeed at fault; this adds to the problem, which then gives more fuel to the basic fear.
If you allowed this to continue and did not check it, then gradually the inactive joints would be accepted as a basic problem. You would think: “If I could move freely, then I could solve all problems,” when the true point is: when you feel free to solve the problems, there will be no physical symptoms to worry about.
[... 3 paragraphs ...]
Now I can tell you what to do, and I can assure you that this works. It is up to you to follow through however. Now in your mind you now have the image of yourself with hampered motion, stiff joints. You have the fears that this image can evoke, and you must be very on guard against projecting this idea or image into the future.
[... 1 paragraph ...]
You must use mental images of mobility and action. At the same time tell yourself often that you are free to move. Do not command yourself to move, or demand it. Simply remind yourself that you are the one who has been projecting these ideas onto your joints and you can remove the ideas. (Pause.) Give us a moment.
[... 29 paragraphs ...]