“Seth material” search engine (Jane Roberts)

You harbored thoughts of immobility. You feared you could not get ahead. You did not know what steps to take. You set up limitations in your mind. You used your imagination, a very valuable tool, against yourself. You saw yourself in the future worse off. You felt your freedom threatened until little by little these ideas began to predominate.

Now. In the long run your present situation would deny them far more. I am speaking of the physical situation—the illness itself.You have every good chance of ridding yourself of the symptoms now, but you must immediately begin to use your imagination, so that it works for you and not against you.

Do not force this, but again, for at least five minutes in the overall during the day, imagine as vividly as possible that you are moving normally and easily anyway you choose. Do this almost as a game, not with a heavy hand.

I suggest however that you freely express both bitterness and discontent when you feel them, whenever possible. Do not put it off in other words unless you must. If you are in a position where this is difficult now then imagine the bitterness or discontent is a football, and you are kicking it with all your might. This in itself will activate the legs and feet and prevent you from further stiffening those areas.