“Seth material” search engine (Jane Roberts)

Now I want you to mentally talk to the portions of your body that hurt you. You do this whether you now it or not, but you have been saying the wrong things. Tell your feet that you free them. They can step forward.

Tell yourself that you are free to move ahead. Do not tell yourself you are feeling fine when you hurt; I do not mean this. You must however realize fully that your ideas are responsible. Give us a moment here. (Long pause.) You must face the fact fully that you are and have been frightened, and that fear is a natural reaction, and that there are ways of responding to it that are healthy and constructive. You can face your problems and deal with them. You are free to do so, and you should remind yourself of this fequently, for you doubted your ability to handle the problems. (Long pause.)

If you catch yourself thinking when something hurts, “I am sore,” then ask yourself what you are sore about. You do have freedom, several choices as far as your professional life is concerned. You are overemphasizing the negative aspects of that situation, and the overemphasis makes you feel trapped and powerless.