“Seth material” search engine (Jane Roberts)

All feelings are reflected in the body. It showed in your gestures and in the way you walked. Some muscles were habitually tensed, and the balance thrown off. Not until this had gone on for some time did the symptoms become severe enough to get your attention. They are trying to tell you something.

Now. The problem is not in the exterior circumstances but in your own mental attitude toward them, and in the habitual patterns of thought that you have subjectively accepted.

I do not suggest that this be kept up for any length of time, at a steady rate. The cortisone itself to some extent becomes habitual. Now not habit forming, but habitual. You can prevent this if you cease taking it now and then for several days. It can hold you over but at the same time the body is getting used to a more or less artificial element; element not in terms of chemical. The cortisone is somewhat, say, like a crutch. Do not become addicted to that.