“Seth material” search engine (Jane Roberts)

You have not expressed your bitterness in anything like an adequate fashion. In a large manner, you hide it from your wife for fear she would consider you less manly or less in charge, and would therefore feel less secure and threatened herself.

Now what happens is this. You began by wanting to express withheld bitterness, often explosively. At the same time you did not do so. One group of muscles therefore were tensed for action, and the other group of muscles tried to stop the action. You wanted to go ahead but felt you could not, so that this was reflected in your posture long before you felt a symptom.

I suggest however that you freely express both bitterness and discontent when you feel them, whenever possible. Do not put it off in other words unless you must. If you are in a position where this is difficult now then imagine the bitterness or discontent is a football, and you are kicking it with all your might. This in itself will activate the legs and feet and prevent you from further stiffening those areas.