1 result for (book:tes9 AND session:488 AND stemmed:mind)
2/50 (4%)
local
defeat
mess
incident
cybernetics
[... 19 paragraphs ...]
When Ruburt is in good spirits and physical condition, at the end of the day let him note down, briefly, what he has been doing and thinking about. Let him use those days as models, the focus of attention being upon them rather than upon the poor days. The idea being to reproduce those daily activities and thoughts that naturally reinforce his strengths. He should not overanalyze, but generally speaking keep such days in mind as models to follow.
[... 21 paragraphs ...]
He should also imagine the future when present symptoms have vanished like the others. Anything but projecting them into the future. You can help him by reminding him of improvements and saying something like: “You used to worry just as much about your—say—feet, and they are fine now.” But remind him of gains. At least keep the gains in your own mind. It may be better not to mention specific past symptoms, while still dwelling on the improved condition. Do you follow me?
[... 7 paragraphs ...]
