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TES9 Session 488 June 18, 1969 1/50 (2%) local defeat mess incident cybernetics
– The Early Sessions: Book 9 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 488 June 18, 1969 9:35 PM Wednesday

[... 20 paragraphs ...]

The twenty minutes of psycho-cybernetics should be particularly maintained when he is not feeling well, for in themselves they help him change his mood and give a breathing spell. Often on the days when he needs this exercise most he dispenses with it. As a part of his routine it is an excellent automatic way of mental reconditioning. Now do you have questions?

[... 28 paragraphs ...]

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