“Seth material” search engine (Jane Roberts)

You would feel more comfortable if your initial journeys were within the apartment. You sleep more deeply as a rule than Ruburt, hence you must be sure to give yourself the suggestion to awaken and remember. It might also help you to place an object to which you are strongly attached in the living room. Impress yourself with the thought that you want to get up and retrieve it.

For your own purposes an unfinished painting on your easel would help you project to your studio, for you would psychically wish to return to study it. You have in fact often done this, though you do not remember. It would be to your advantage to try some experiments together however. Besides this the two of you travelling together could help each other retain proper consciousness and purpose during projection. If Ruburt knows he is projecting he should try to remember you, and to rouse you astrally.

(“Yes.” During break I had wondered, for instance, how long it would take to supplant a negative habit that had existed for say ten years, with a positive one.)

If a desire for health leads to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness, and concentrate in another direction such as work. This follows regardless of the desired end, be it wealth, fame, or so forth. Such an emphasis can lead to a focus upon the obstacles that stand in the way. This reinforces the negative condition.

If you want new teeth that badly, you can grow them. If I were you, I would concentrate upon the easy use of my abilities rather than my bite.