“Seth material” search engine (Jane Roberts)

Now. Ruburt’s experience involving you was quite legitimate, although you were not consciously aware of your activities.

You were nevertheless largely responsible for the encounter as it took place. You were thinking both consciously and below consciousness about Ruburt’s appointment at the dentist. You wanted to give him confidence and to reassure him. This acted as an emotional impetus.

You did not want to project, per se. You wanted to be here to offer reassurance. The desire got you here. Your conscious mind was taken up fully with your activities, giving the inner self full rein. In the same way do you travel in other realities without being aware of your journeys. You were not frightened, either of you, because of the familiar surroundings, and you were unusually free to express your feelings for each other, released from restraints of time.

For your own purposes an unfinished painting on your easel would help you project to your studio, for you would psychically wish to return to study it. You have in fact often done this, though you do not remember. It would be to your advantage to try some experiments together however. Besides this the two of you travelling together could help each other retain proper consciousness and purpose during projection. If Ruburt knows he is projecting he should try to remember you, and to rouse you astrally.

(“Yes.” During break I had wondered, for instance, how long it would take to supplant a negative habit that had existed for say ten years, with a positive one.)

Left alone, any such construction will eventually vanish. It will however leave a trace. This does not necessarily mean it will leave a trace in your consciousness. A trace in electromagnetic reality, where it can then be activated by anyone when certain conditions are met, or are favorable.

Denying energy to such a construction can be like pricking a balloon. It can instantly disintegrate, be deflated. The prick however is comparable to a conscious and subconscious denial of the construction’s validity. Then all attention must be taken from it, for it thrives on attention.

Imagine the summer winds that blow over the land that now fills the interior of the house with scented air. Let the first house represent all negative ideas or constructions, and the new house represent the desired ideas or constructions. Have it firmly in your mind however as to what ideas these refer, specifically.

If the exercise is done correctly it is literally impossible for the old idea to obtain any energy for its continuance and your attention is directed to the desired end. The object should be something you can visualize easily however. If you have difficulty imagining the deliberate destruction of the negative object, this is merely a sign of its hold. You may then instead imagine its destruction by an act of nature. The house being struck by lightning for example. If this is the case then the exercise should be continued until you imagine you yourself deciding upon and bringing about the destruction and replacement. If you are not ready to burn down the structure itself, imaginatively, then you are not prepared to rid yourself of the negative behavior, you see. The symbolic destruction is the real destruction. The symbolic creation is the real creation. Such exercises will cut down the physical time involved however.

Now there is no doubt that you cause your dream environment as you cause your physical environment. As I have told you negative patterns of thought are reflected in both states. Proper suggestion before sleep can doubly work to your advantage then, for you are holding your ground in two worlds at once.

This is entirely different from Ruburt’s attempt with his creature, for he was trying to form an evil creature, in those terms, to slay—a thing conscious of its own evil in those terms, and that is always dangerous. Do you see the difference?

The amount of conscious thought given to any construction obviously reinforces it. Ruburt became a writer because he thought of being a writer constantly. He became ill, generally speaking, for the same reason.

If a desire for health leads to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness, and concentrate in another direction such as work. This follows regardless of the desired end, be it wealth, fame, or so forth. Such an emphasis can lead to a focus upon the obstacles that stand in the way. This reinforces the negative condition.

Confidence is extremely important. It will lead to more confidence, and of itself wipes out the fear that causes most negative conditions. In the exercise you see the house can simply represent fear, for a basic therapeutic method, and the new house confidence.

First you are clearing up negative debris, you see, and reversing a trend. When the results show they appear magical.