“Seth material” search engine (Jane Roberts)

You perceived in a normal fashion, which should tell you that perception is not dependent upon the physical image. You were well-aware of your relationship. You have both traveled together in such a fashion often from the dream state, without your knowledge. There is no reason why you cannot try such experiments by trying to project at the same time.

If you try to do this from a dream state then you must set aside two and one-half hours, for the first portion will be used as preliminaries. You can also give yourselves such suggestions before you sleep. You might begin by making an appointment to meet each other, say at three in the morning in the living room.

He can be of great help to you here when he learns to remember. You can also suggest dreams in which you are flying in an airplane, and tell yourself you will awaken to project. You will know the plane is a dream image but be able to retain it for your convenience, so that you do not fear falling.

Now there is no doubt that you cause your dream environment as you cause your physical environment. As I have told you negative patterns of thought are reflected in both states. Proper suggestion before sleep can doubly work to your advantage then, for you are holding your ground in two worlds at once.

The same exercise can be done while dreaming, you see.

While Ruburt tells himself he is weak or sick, he causes the organism to behave in that manner. Dreams of health are of great benefit. He can tell himself that his dream self becomes his physical image. He knows his dream self is real. (Long pause.)