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TES9 Session 456 January 8, 1969 7/65 (11%) approach restricts portrait potato technique
– The Early Sessions: Book 9 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 456 January 8, 1969 9:12 PM Wednesday

[... 5 paragraphs ...]

The resulting inner freedom will also free his own creative energies, and his career will continue to expand. It will no longer be as restrictive. He will find himself writing in other areas as well. His release will also have its effect upon your own subjective life.

He has passed over the hump of early adulthood, that you passed through some time before, and you are both ready to give yourselves to your work. There will be an added placidity, as well as spontaneity. We will return to our material. Much work that we have done however in terms of the Philip (John Bradley’s entity area is Philip) readings, will be of great value, and serve to add to the authenticity, in other people’s eyes, of your adventure.

[... 4 paragraphs ...]

When resting, and in a tranquil state of mind, he should simply imagine the limbs slowly stretching out, becoming somewhat longer, and then slowly returning to their original length. He should then imagine the neck revolving easily and normally three times in each direction; mentally here doing the yoga neck exercise that he recalls.

The lengthening exercise to be emphasized with the arms particularly. The toes and fingers should be visualized as lengthening also, easily and slowly, and then returning to normal position. The joints should be imagined as moving easily. At the same time, he should dwell on the idea of flexibility and freedom, mental, spiritual, psychic and physical flexibility. That is the end of the exercise.

It will do good also if during the day occasionally he imagines the exercise as he goes about his chores, but he should not do this willfully, with an intent to command physical performance. The whole thing should be done with a mental lightness, more as if it were a children’s game, and he must remember this for it is the whole point of the procedure.

[... 2 paragraphs ...]

At one time two classes met certain needs. He needed that extra, outside contact as others came here. Now he does not.

[... 24 paragraphs ...]

(10:22. Jane had been in a good trance, and was bleary when she came out of it. She said that whenever I ask questions about painting she “really goes out.” Jane said that at some time when Seth explained the two approaches she strongly felt what he meant.

[... 22 paragraphs ...]

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